In the Hindu tradition, women embody the divine feminine energy—also known as ‘Shakti’ energy. The practice of Tantra awakens the feminine aspect of our true spiritual nature.

Tantra touches the heart of the female Shakti so that every woman can reach that place within her self and find the beautiful goddess that represents her true spirit.

This ‘goddess’ aspect is not based on ego, is not about aspiring to be a beauty queen or a model, nor is it about being vain…but it is about the beauty within a woman’s heart.

The heart radiates harmony, love and compassion, allowing divine love to flow freely from the centre of each woman, honouring the wisdom of each heart, knowing its divine perfection—and in this grace the heart is all-powerful.

Awakening the Shakti within empowers a woman on all levels: mentally, physically, spiritually and sexually.

Women who practice Tantric sex become alive, vibrant, vital, orgasmic and powerful.

‘When we live in AWARENESS, it is easy to see MIRACLES everywhere.’

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Session 1 Duration: 1.5 hours, Cost: $125 - Includes 23 Page Tantra Manual (These Sessions are with Cathy and are open for ALL WOMEN of all ages, partnered or single and also available for same sex couples).

Private Sessions for Women also available with Male Tantra Instructors (Please click here for more information)

What you will learn in this session*

*Please note: There is no nudity or intrusiveness involved
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• Awakening the Shakti within
  Shakti, meaning sacred force, power or energy is the Hindu concept of the divine feminine aspect. Shakti represents the active dynamic principles of feminine power. Shakti is the female counterpart of Shiva, the energy that represents the male essence. On awakening this energy, you will be empowered on all levels: mentally, physically, spiritually and sexually.
• The art of Tantric meditation
  In Tantric practices we learn to become totally in the moment with our partner, to just be and let go of all outside thoughts and expectations and surrender to pleasure for pleasure’s sake. Tantric meditation creates a sacred space within us, enhancing our goddess energy and our lovemaking with our partner.
• The art of Tantric breath and Grounding
  The Tantric breath works in conjunction with the Chakras (energy centres) of the body. The breath keeps us focused, centred in the moment and moves sexual energy into the heart centre and into the "cave of brahman" also known as the Ajna Chakra so that sex becomes making love, pleasure becomes ecstasy, orgasms become "cosmic".  In this section we also focus on "chi" and "ching" energy.  Both are essential for the practice of tantra.
• The ‘love muscle’
  The ‘love muscle’, also known as the pubococcygeus or ‘pc muscle’, is found in both sexes and stretches from the pubic bone in front to the coccyx (tail-bone), forming the floor of the pelvic cavity and supporting the internal organs. A well-developed pc muscle enhances sex and orgasms and helps reduce urinary incontinence. In this section we look at the benefits of having a strong pc muscle in Tantric lovemaking, increasing the sensitivity to orgasmic energy.
• The nine levels of orgasmic energy/Ambrosia Female Ejaculation
  A woman in orgasm can be described as a blooming lotus flower. A woman experiencing complete orgasm—all nine levels of orgasm—undergoes nine stages of ‘blossoming’. Many men only know how to take a woman to level four, as around level four is when most men ejaculate. Hence a woman is unable to reach level nine and reach her true Shakti peak. In Hinduism a woman’s energy is likened to water, whilst man’s energy is like fire. Water puts fire out too quickly, hence men become drained and women become frustrated. This section will teach you how to teach your partner the nine levels of orgasmic energy, how to ‘keep the water steaming’ and help him to ‘sustain his fire’ and become a better and more understanding lover.
• The history of Tantra, the Goddess and the White Tigress
  This section explores the history of Tantric practices throughout the ages, its origins, the spiritual concept of sacred sex and explains red Tantra, white Tantra and the White Tigress.
• The art of "tantric touch"Techniques to tease and tantalise your partner bringing deeper intimacy, fun and playfulness into your relationship.  Tantric touch is based on "the feast of the senses" heightening the senses to euphoria of "touch"and the sensuality of the goddess.  In tantra you learn that an orgasm can be as electric as a kiss, an intimate moment, or simply "touch".  In this section you will learn the tools for lingam massage and also how to teach your partner to pleasure you.  Our mind is our biggest aphrodisiac.
• Grounding
• Grounding creates core strength and let's us become more 'present' in our day to day world.  Grounding also strengthens and balances the base Chakra known as Muldahara. This Chakra is associated with 'survival' and governs our feelings on money, shelter, food, clothing and to some degree sexual energy.
• White Deer and Ovarian Palace Breathing
• Techniques to move and balance female sexual energy.  The White Deer stimulates natural hormones and prepares the body for whole body orgasm.  It is also known to help with PMS, Fibroids and many common women's ailments.  The Ovarian Palace breathing is a technique that slows down and eventually stops mensturation by circulating sexual energy through the microcosmic orbit.  A woman loses sexual energy through mensturation where the eggs and the uterine lining are evacuated whilst a man will lose his sexual energy through ejaculation of sperm.  Sexual energy is ching energy and this vital life force energy can be preserved through the practice of Ovarian Breathing.  Please note:  It is not advisable to practice this technique is your are trying to conceive or whilst you are mensturating.
• Jade Eggs
• An introduction to the 'Secret of the Goddess'.  Jade Eggs are an ancient goddess secret dating back 1000's of years.  The eggs come in different sizes and are made out of Jade and Lapis Lazuli.  Jade is a green luminous stone that is highly valued in Chinese Civilization.  Lapis Lazuli the blue stonge is refered to as the 'Goddess Stone' and awakens the third eye Chakra known as 'Ajna'.  The egg is inserted into the yoni and special techniques are taught to strengthen the yoni creating dextrity, healthy sexual organs, increased sensitivity leading to heightened states of experiencing electrifying multiple orgasms, understanding your yoni and her creative power, incontinence and other female pelvic and genital conditions and so much more.  Please note:  This is an introduction only and the Completel Jade Egg Exercises are taught in the Advanced Women's Workshop.

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Session 2 Duration: 2 hrs. Cost: $150

What you will learn in this session:

• The Art of Tantric Massage
  Tantric massage is an erotic, sensual experience, surrendering to pleasure for pleasure’s sake and learning to be totally immersed in deep states of relaxation whilst riding the waves (or peaks) of sexual energy. The Tantric massage is a wonderful tool to bring more pleasure, depth and intimacy into your lovemaking. When we learn to surrender to pleasure, we also heal and energise. Sensual touch is one of the most beautiful experiences we can give to the body, mind and soul.
• Pleasure Techniques
  In Tantra terminology the vagina is called a ‘yoni’—also known as ‘the flower’. Yoni means ‘the sacred place’; it is the gateway to a woman’s temple (her body). Hindu teaching is that the yoni is sacred, as all life passes through the yoni into this world. The clitoris is called ‘The Jewel’, ‘Lotus Bud’ or ‘Jade Pearl’ and the ‘G-spot’ is called the ‘Sacred Spot’ and is also known as the ‘Hidden Jade Moon’. The terminology for the penis is a ‘lingam’, which means ‘wand of light’. This section focuses on techniques to teach him to pleasure the yoni and techniques to help you pleasure his lingam and bring him into higher states of ecstasy, helping him to hold onto his sexual energy longer and open his heart centre so that sex becomes making love and pleasure becomes ecstasy.
• Tantric Yoga
  This section focuses on the advanced Tantric rituals of becoming aware of a higher spiritual connection to our selves and the Universe as a whole. In Session 1 we focus on the breath and moving sexual energy through the body. In this session we focus on ‘Kundalini’ (our true spiritual self). Kundalini energy is a psycho-spiritual energy, the energy of the consciousness, which is thought to reside within the sleeping body and is aroused either through spiritual discipline or spontaneously to bring new states of consciousness into our existence. Kundalini is Sanskrit for ‘snake’ or ‘serpent power’; this is because it is believed to lie coiled like a serpent in the root Chakra at the base of the spine. In Tantric yoga, Kundalini is an aspect of Shakti—the divine female energy and consort of Shiva. Tantric Yoga was not a system of exercise designed especially for flexibility but rather a whole philosophy of subjugation of the body through practices like maintaining asanas (postures), regulation of the breath, restraint of the senses, and meditation. Tantrikas (practitioners of Tantra) believe that the truth of our inner selves can be found during the altered consciousness of joy, with the body very much ‘switched on’ through practising this form of sacred sex.

"Truly knowing and loving yourself, your very inner being, brings expansion of the mind and an awareness of higher truths and your guiding light to higher spiritual consciousness"

 

- Nessa Algie

(Please note: This is not a counselling service but a holistic approach to relationship harmony through the practice of Tantra and sacred sex.

The Sanctuary of Tantra offers a referral system: by referring friends, family, work colleagues, etc you receive 25% off your next session.)

Gift vouchers are also available.

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