Hello everyone and a very warm welcome to 2012!
I would like to take this opportunity to wish you a beautiful, exciting and abundant New Year.
I am really looking forward to 2012. Last year was a very turbulent year for me on so many levels but I am grateful for the lessons, experience and knowledge gained but also thankful to be leaving it behind. I have taken many months off to rest, BE, love, study, travel, laugh, cry and nurture myself and my family and I can honestly say it has been bliss!
We all need a little bit of TLC every now again and I do hope you were able to take some well deserved time out during the Christmas break to nurture body mind and spirit. 2012 is the year for prosperity, giving, creativity, and letting go of the old. We are all human and all of us have made mistakes, we can't look back only forward. The key to self love is forgiveness of the past and acceptance of the now.
This year the Sanctuary will be going through a process of transformation to incorporate additional practices and teaching into the spirituality of Mishra Tantra the heart devotion to the divine feminine (creative principle of the Universe). Whilst a few Kaula sexual practices will remain the same, I feel humanity is moving forward into a new direction of spirituality and wisdom. There is so much more out there and so much more to the practice of Tantra. Tantra is not just about sex, it is a divine connection to Santi (Spiritual Peace).
As I have taken alot of time out lately it has given me an opportunity to further continue my studies in Mishra Tantra as well as the commencement of a Counselling Degree. Most of this year I will be concentrating on study, workshops and retreats including hosting some amazing International Guest Speakers who will be introduced in upcoming newsletters.
In other news, there are some fabulous new Retreats coming up this year including a One Day Singles Retreat and a Couple's Refresher Retreat, both held at the magnificient Willow Pond Reception Centre in Canningvale. Willow Pond is surrounded by beautiful Zen Gardens and is the perfect tranquil place in which to explore Tantra. There is also a Valentines Day Special Couple's Massage Workshop and we also we have three new amazing Practitioners joining us and you can read their profiles further on in the newsletter.
Lastly, the Sanctuary would like to offer you a special gift to celebrate the new year and to embrace the practices of Tantra. Please feel free to take advantage of this offer and download Track 6 from the Meditation CD "Wisdom of the Rain Forest which you will find further down in the newsletter as well.
Enjoy and until next month....

Love and Om's
Cathy xox
"Tantra is about the energy and connection of the heart to enhance spirituality through the use of sexual energy. It's not about instant gratification and recreational sex. It's about shifting the focus of the energy and healing the body through this precious life force. Through Tantric practice and meditation, you can learn to redirect this energy in the body to heal certain areas and really open the heart to unconditional love and the devotion of the creative principle of the universe. This is the practice that draws people into Tantra as a way of life" Cathy Wood
NEW PRODUCTS AVAILABLE AT THE SANCTUARY SHOP
FrequenSeaTM
Mother Nature's Milk
FrequenSea is easily the most complete whole-food product available in the industry. This amazing ionic whole-food concentrate includes 1200mg of marine phytoplankton, a food source with a nutritional analysis that is second-to-none. Marine phytoplankton contains more than 200 sea vegetables, and according to NASA is a major source of the Earth's oxygen. As if this were not already impressive, a recent study out of Spain indicates that marine phytoplankton has more than 400 times the energy of any known plant!
Experts have referred to FrequenSea as a "superfood" due to the fact that it contains all of the elements necessary to sustain a healthy life. FrequenSea is complete, and with
added rose, astaxanthin, ginger, aloe vera and frankincense in a base of cranberry, grape, orange, passion fruit, mango, and a twist of lime, FrequenSea concentrate is the best there is to offer from both land and sea.
FrequenSea is the first step to embracing health. ForeverGreen holds the exclusivity in the Network Marketing industry to distribute marine phytoplankton. Partnering with a $30-million one-of-a-kind sea farm in the Pacific Northwest, we are capable of providing enough marine phytoplankton to nourish the entire world.
Medical Opinion - Why Marine Phytoplankton is Unique:
Dr Jerry Tennant is founder and Director of the Tennant Institute Of Integrative Medicine. Educated at Harvard University, he has over 15 years practice in Energetic Medicine treating thousands of terminally ill patients. Of all the products he has come across he had this to say of Marine Phytoplankton.
"This is the most exciting product I have come across. It contains almost everything necessary to sustain life and build healthy new cells. When you give the body everything it needs to produce trillions of healthy new cells then you get well".
- FrequenSea suggested amount is 30 mls per day (2 bottles per month). This is the minimum and is okay for people supporting a healthy lifestyle.
- Double it to 30mLs twice a day for alternating health problems.
- The third dosage is 1mL per kg of body mass. This is called 'Optimal Dosage' this measure seems to be effective for those with chronic conditions/disease. - E.g if a person weighs 70kg then they should take 70mls per day or 2 x 35ml.
- FrequenSea is also safe for Children. 1ml per kilo of body weight is good amount for small children, once they reach 30kg then just the normal 30ml per day applies, parents use your discretion.
- FrequenSea is better taken chilled so keep it in the fridge once opened.
- It is best to take FrequenSea before food. Remember you can take more if you want. FrequenSea is a 'Whole Food' these amounts above are a suggestion from Naturopaths that use FrequenSea with their clients.
For more information please visit www.sanctuaryoftantra.myforevergreen.org
RRP $60.00 AUD 1 Bottle - $105 AUD - 2 Bottles +$5.00 (Postage and Handling within Australia and New Zealand)
The Keeper - Mensturation Moon Cup For Women

- The Keeper is cost effective (saves money on pads and tampons)
- Convenient and safe
- Earth friendly
- Never been associated with toxic shock syndrome
- Lasts for 15 years
- Can be worn for 10-12 hours at a time
- Has a 3 month money back guarantee if you decide it's not for you
- Can be used by all women
RRP $45.00 + $5.00 (Postage and Handling within Australia and New Zealand)
RETREATS
Women's Tantra Retreat
'At the Women's Retreat you will learn how to connect with your sexual energy as a woman and fully integrate it into your being. This Retreat will empower you to live the life of your dreams, fully embrace your sacred feminine, form closer bonds with other women and become the extraordinary lover that you've always dreamed of''.

(Photo by Alice Chai)
The Women's Tantra Retreat is a two day getaway from the hustle and bustle of everyday life to a place of paradise, surrounded by nature, peace and quiet and the nurturing aspects of the feminine spirit. This retreat is focused on the ancient secret practices of the Temple Dancers, The White Tigress, Tao and Hindu Principles and Mishra Tantra to find deeper inner SANTI (spiritual peace). These women no matter what size, shape or age exuded "pure Shakti" the beauty of the feminine, experiencing abundant health, beautiful honoring relationships and the power to become "multi orgasmic" to heal body mind and spirit.
- WHEN: 24th & 25th MARCH 2012
- TIMES: Saturday 8.30am to Sunday 5pm
- WHERE: SERPENTINE RETREAT CENTRE Lewis Road, Serpentine
- COST: $450.00 (all inclusive)
SPECIAL GUEST SPEAKERS:
- Leah Ferrarini: Yin Yoga Teacher
- Elizabeth Bowen: Zumba Fitness
- Sue Bartoll: Vegetarian Cooking Class
- Dahlia - Belly Jelly's WA: Belly Dancing
- Divine Crystals - Jane Fitzgerald
*****SPECIAL: Pay for one and bring a friend for free*****
(PLEASE NOTE: There is no nudity or intrusiveness at any time during this retreat except during Tantric Massage where towels and sarongs are used for privacy).
To register and learn more: Email: cathy@sanctuaryoftantra.com.au FOR BOOKINGS PLEASE CLICK ON THE WOMEN'S REGISTRATION PAGE
Couple's Tantra Retreat
The ultimate weekend getaway for Couple's to re-ignite the passion, enhance deeper intimacy and understand the deeper meaning of true intimacy, heal relationship wounds, spice up the heat in the bedroom and connect sex with spirituality, pleasure with ecstasy!

The Sanctuary's Retreats are renowned for their incredible ability to bring Couple's together to celebrate and rejoice in their "Tantric Coupleship".
- WHEN: Saturday 10th and Sunday the 11th MARCH 2012
- TIMES: Saturday 9am to Sunday 5pm
- WHERE: Serpentine Retreat Centre, Lewis Road, Serpentine WA 6205
- COST: $695.00 per couple (all inclusive; workshops, vegetarian meals, accomodation, guest speaker, tantra pack)
To register and learn more: Please click on the Couples Tantra Registration Form Email cathy@sanctuaryoftantra.com.au
NEW! - Couple's One Day Refresher Retreat
(For Couple's who have previously attended either a retreat or workshop at the Sanctuary)
Held at the magnificient Willow Pond Reception Centre 20 mins from Perth city, overlooking the beautiful majestic Zen Gardens and dining at the award winning Ramons Restaurant. This luxury retreat is a dynamic and fun filled sacred space created to inspire couple's who desire to further embrace the tantric teachings of love and intimacy and to deepen their 'tantric union'.
Featuring the Sanctuary's new Mishra teachings consisting of the 'Couple's Diamond Heart Connection' and includes previous refresher practices, advanced pranayama (breath control and cultivating sexual energy) asanas (sexual positions), couple's journaling, tantric massage AN MO, mantras and estoric practices of Santi (spiritual peace).
- COST: $250 per couple - Non refundable deposit $50 is required to secure your place
- DATE: 15th April 2012
- WHERE: Willow Pond Reception Centre, 459 Nicholson Road, Canningvale
- TIME: 9am to 5.30pm
- WHAT TO BRING: Bottle of water, massage table if you have one, sarong or robe and two towels
- INCLUDES: Tantra Manual, Morning tea and stunning plated lunch at the award winning Ramons Restaurant
For bookings or further information please email cathy@sanctuaryoftantra.com.au or Phone 0404 403 757
One Day Singles Retreat

This informative and unique Retreat was designed for men and women, single or in a relationship, to explore Tantra from a personal perspective whilst at the same time taking time out from the day to day fast pace of our busy lives. Held at the magnificent Willow Pond Reception Centre surrounded by beautiful and tranquil Zen Gardens, this is a sacred and fun space to meet, mingle and intergrate with like minded people.
- WHEN: 1st April 2012
- WHERE: Willow Pond Reception Centre, 459 Nicholson Road Canningvale (20 mins from Perth city)
- TIME: Sunday 9.00am to 5.30pm
- COST: $250.00
- INCLUDES: Extensive Tantra Manual, Morning Tea, Lunch in the beautiful gardens and Tantra Gift)
GUEST SPEAKER: Lara Farrow: A Chakra Journey
SPECIAL: Pay for one and bring a friend for free!!!!
PLEASE NOTE: (There is no nudity or intrusiveness at any time during this retreat. Clothes are kept on and respectfulness of others boundaries is required within the retreat at all times).
To book and learn more: Book on line Email: cathy@sanctuaryoftantra.com.au
INTRODUCING NEW PRACTITIONERS
Introducing: Chelsea

My origins are from Canada but I have been in Australia for almost two years now. I moved here because of my instant connection to the land. I've taken my time here for meditation, exploring who I am, and surprisingly, connecting into my Native American heritage. I've spent eight months living in an Ashram as a spiritual student. Through diligent and passionate study, I am learning what Tantra really is; which is why I am thrilled to be joining the Sanctuary as it emerges into the way of Mishra Tantra! Joining sexuality and spirituality, Mishra Tantra is truly about opening our hearts and abiding as unconditional love.
My journey with Tantra has taught me that my vulnerability and openness allows a deep and genuine connection between myself and my lover, my friends and my clients. Tantra has been an invaluable teaching and has had such a beautiful impact on every facet of my life. The awareness of my body, my true self, and femininity leaves me walking this earth in an entirely different way. I feel alive, radiant and light. I am becoming a Tantrika to help unlock this euphoria in all the seekers around me.
I believe it is time to bring our attention and awareness into spaces that are initially uncomfortable and even frightening for us so we can allow healing and liberation. Tantra is a way to come back to who we are as unburdened, open and loving beings. As a Tantrika, I look forward to embracing a unique partnership with each client and allowing each session to flow as it needs to.
Introducing: Jason

Originally from New Zealand, my life has blessed me with a deep connection to the primal life energy and strength which lies at the heart of my homeland. Over the course of many adventures in nature, connecting with the raw powerful forests and deep cool glacier fed lakes; I have developed an appreciation of the peace and energy that reflects in a life truly enjoyed. This has lead me along a path of discovery, encountering many teachers and learning everything I can about awareness and energy along the way. My path, from before my first Reiki attunement, through learning Pranic healing and Vipassana meditation retreats has lead me to the practise of Tantra.
I intend to provide a positive experience of the masculine, offering strength, love and joy into the lives of all the people I interact with. It is my desire to share with you the knowledge and experience I have gained along my path. It is my purpose to bring learning, nurturing and healing through my ability to listen and be present, so that you can also experience the joy and freedom of life.
Introducing: Dom

As a Tantra practitioner my mission is to assist individuals and couples to evolve, transform, discover and grow. At the corner stone of my belief is that to be intimate with oneself and know oneself is a key to greater abundance in life emotionally, physically, financially and spiritually. For me, Tantra allows examination of my own beliefs, conditioning and values allowing greater depth and intimacy within. Tantra is a beautiful way to quieten one's mind and just be and feel without expectation.
Tantra as a practice provides a unique space for safety and openness to explore and importantly feel through many layers of life and beyond the ego. As a healer, Tantra is also a celebration of my own steps forward in life and whether you cry or laugh or experience a range of different emotions you will feel cared for and respected and gain a greater awareness of self whilst in a sacred space with me.
My qualifications include a Diploma in Tantra, Business degree in Marketing, Diploma of Professional Coaching, Voice Dialogue Facilitation and Behavioural Safety Coaching. In recent years I have worked in the mining industry as a life coach and workshop facilitator and work professionally as a Psychic/Medium at the Crystal Dolphin in Mandurah and privately from home.
MEDITATION CLASSES
Meditation Classes held every fortnight at The Sanctuary of Tantra 7.15pm to 9pm
Cost: $10 (suitable for everyone, even those who have not practiced meditation or find meditation difficult). Please bring a cushion, yoga mat and bottle of water.
SPECIAL: Pay for 5 classes and receive a bonus 3 classes at no cost.
"The lungs are to the body what the bellows are to the fires of the forge. The more regularly and vigorously that the air is forced through the bellows and through the lungs, the livelier burns the flame in the furnace and the fires of life in the body. Practice deep regular breathing systematically for one week and you will be surprised at the results. You will feel like a different person and your working capacity, both physically and mentally, will be increased immensely"- Henry Lindlahr, MD, Natural Cure, Chicago, 1913

OUR FREE GIFT TO YOU
TANTRA MEDITATION - "Wisdom of the Rain Forest"
'Would you love to know the newly revealed SECRETS of the ANCIENTS to INSTANTANEOUSLY relax yourself, SLEEP SOUNDLY and embrace the healing power of your SEXUAL ENERGY?
The Sanctuary is delighted to offer you Track 6 of the Sanctuary's Meditation CD "Wisdom of the Rain Forest" as our free gift to you to enjoy the benefits and joy of Tantra.
Download your free gift now. (19.6 MB) (The complete CD can be purchased ONLINE at the Sanctuary's Shop)
SYDNEY/MELBOURNE
The Sanctuary will be in Sydney on the 23rd February for four intensive days of private sessions and workshops and arriving in Melbourne on the 27th February for private sessions only until the 29th February
For further details please email cathy@sanctuaryoftantra.com.au or visit Sydney Melbourne Tour
UPCOMING WORKSHOPS
PRACTICE DAY FOR ALL REIKI PRACTITIONERS
EVENTS
YOGAWOMAN - Never underestimate the power of inner peace
Yoga was brought to the West from India by a lineage of male teachers. Now there's a generation of women who are leading the way. They are strong, they are inspiring and they are radically changing people's Lives.
From the busy streets of Manhattan to the dusty slums of Kenya YOGAWOMAN uncovering a global phenoment that has changed the face of yoga forever.
PERTH SCREENING:
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Thursday 9th February, 7pm
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Palace Cinema Paradiso
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164 James Street, Northbridge
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www.sanctuaryoftantra.com.au
cathy@sanctuaryoftantra.com.au
0404 403 757